Post Career Highlights
David is a retired professional basketball player who spent 11 year s competing at the highest levels in Europe and led a couple of his teams to become domestic and international champions. David also earned awards for individual contributions to the game at every level he has played. David attributes his success to hard work, self knowledge, self regulation and mindfulness. Now David tells his life story as well as provides insights as to how all people can learn to manage physical, mental and emotional stress and trauma through mindful breathing and self care.